Sugarcane jaggery is extracted from sugarcane and it is a healthy substitute to refined sugar that is full of chemicals. Jaggery is a sweetener that is also called as Gur in Hindi. It can be used to make most of the sweets like kheer, Halwa etc .

Health Benefits:

• It works like a detox as it helps to remove the toxins from the liver. It also helps in preventing the free-radicals which are usually responsible for early aging. It also boosts up the immunity, so that our body is resistant to diseases.
• It prevents cold and cough as it protects the lungs from toxic pollutants .
• It cures stomach ailments like constipation and improves the production of digestive juices and enzymes
• It induces bowel movements and thus prevents constipation.
• Sugarcane jaggery powder strengthens the bones and prevents joint pain. If the jaggery is taken with milk or the jaggery is taken with ginger juice, it helps in preventing arthritis pain.